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My First Nuzlocke! (Emerald Hardcore - Pokemon Challenges Rules) I drastically underestimated the strength (and speed) of Tate&Liza's mons, but the run is still alive...losing magneton is a real gut punch. :
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Under Armour's Spring Run-Off 8K Training Plan - Canadian Running Magazine
Take 2:00 Off Your PFT Mile | Military.com
Mission Marathon Training Plan: sub-5 hours
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